Are Beef Cassaroles Healthy for Diabetics

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Diabetic Ground Beef Casserole Recipes

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Member Recipes for Diabetic Ground Beef Casserole

Incredible! 5.0/5
(5 ratings)

Cabbage Roll Casserole

Super simple, super YUMMY!

CALORIES: 335.1  | FAT: 18.1g  | PROTEIN: 22.9g  | CARBS: 27.1g  | FIBER: 3.1g

Very Good 4.5/5
(4 ratings)

Tacos

Healthier version of ground beef tacos...using half ground turkey, half ground beef

CALORIES: 125.5  | FAT: 5.7g  | PROTEIN: 8.4g  | CARBS: 10g  | FIBER: 1.1g

Full ingredient & nutrition information of the Tacos Calories

Very Good 4.2/5
(6 ratings)

Low Carb Bacon Cheeseburger Casserole

Need a simple ground beef casserole to feed your family or friends? They will love this easy low carb bacon cheeseburger casserole.

CALORIES: 391.6  | FAT: 27.9g  | PROTEIN: 30.4g  | CARBS: 1.3g  | FIBER: 0g

Good 3.6/5
(5 ratings)

Creamy Penne & Beef Casserole

A one-dish delicious and healthy dinner solution!

CALORIES: 284.9  | FAT: 13.2g  | PROTEIN: 16g  | CARBS: 18.5g  | FIBER: 3.4g

Very Good 4.0/5
(15 ratings)

Rotini beef casserole

This recipe can be altered to make it lower in fat and sodium. I make this quite often and just realized I definitely have been eating more than one serving but it is very tasty! This is also good to cut into individual portions and freeze.

CALORIES: 454.7  | FAT: 18g  | PROTEIN: 18.7g  | CARBS: 53.2g  | FIBER: 1.8g

Very Good 4.2/5
(22 ratings)

Taco Casserole

I cut the ground beef in half, added black beans and substituted whole-wheat pasta for regular to slim down this tasty dish.

CALORIES: 246.4  | FAT: 7g  | PROTEIN: 18.6g  | CARBS: 29.5g  | FIBER: 5g

Very Good 4.5/5
(4 ratings)

mexican mixup

CALORIES: 373.5  | FAT: 15.9g  | PROTEIN: 15.6g  | CARBS: 44.2g  | FIBER: 6.5g

Very Good 4.3/5
(10 ratings)

Smart Patty Melt (with ground beef)

Found on SparkRecipe with ground turkey but tried ground beef

CALORIES: 471.4  | FAT: 28.9g  | PROTEIN: 31.3g  | CARBS: 27.5g  | FIBER: 5.8g

Very Good 4.3/5
(7 ratings)

Crockpot Ground Pork Casserole

Feel free to change pork to lean ground beef, ground chicken, or lean turkey!

CALORIES: 374.1  | FAT: 16.9g  | PROTEIN: 23.7g  | CARBS: 32.3g  | FIBER: 4.8g

Very Good 4.5/5
(15 ratings)

Venison Nacho Casserole

can be made with lean ground beef or ground turkey.

CALORIES: 251.5  | FAT: 9g  | PROTEIN: 20.2g  | CARBS: 18.7g  | FIBER: 2.8g

Very Good 4.5/5
(17 ratings)

Sandy's meatloaf

Ground chicken or turkey can be used instead of ground beef

CALORIES: 224.5  | FAT: 13.6g  | PROTEIN: 13.6g  | CARBS: 11.2g  | FIBER: 1.6g

Good 3.8/5
(4 ratings)

Low Carb Shepherd's Pie

Ground beef and frozen vegetables are seasoned and topped with mashed cauliflower. This is a handy, quick dinner casserole!

CALORIES: 336  | FAT: 20.3g  | PROTEIN: 25.4g  | CARBS: 13.7g  | FIBER: 5g

Very Good 4.4/5
(9 ratings)

Turkey Enchilada Lasagna

Ground Turkey Enchilada Casserole (adapted from another recipe for lower fat)

CALORIES: 261.9  | FAT: 8.5g  | PROTEIN: 16.9g  | CARBS: 30.1g  | FIBER: 5.5g

Very Good 4.6/5
(5 ratings)

Tater Tot Casserole

CALORIES: 368.2  | FAT: 24.2g  | PROTEIN: 18.1g  | CARBS: 15.8g  | FIBER: 1.1g

Very Good 4.6/5
(5 ratings)

Nicole's Shepards Pie

Very tasty version of Shepards Pie

CALORIES: 442.4  | FAT: 19.9g  | PROTEIN: 20.6g  | CARBS: 47.5g  | FIBER: 4.6g

Very Good 4.4/5
(10 ratings)

Grandma's Skillet Goulash

The salsa and diced tomatoes with green chile give macaroni an added zip!

CALORIES: 365  | FAT: 23.8g  | PROTEIN: 22.4g  | CARBS: 13.3g  | FIBER: 1.1g

Very Good 4.1/5
(268 ratings)

Ground Beef and Potato Casserole

My aunt Gwen was a great cook and she kept go-to, quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to, quick list.

CALORIES: 166.3  | FAT: 4.1g  | PROTEIN: 14g  | CARBS: 18.5g  | FIBER: 2.9g

Very Good 4.2/5
(5 ratings)

Black Bean and Lentil Chili (Low Sodium, High Protein and Fiber)

I was trying to make chili with what I had in the fridge and this is what I came up with and it actually turned out really well (my boyfriend loved it!).

It's also low in sodium and has high protein and fiber.

CALORIES: 307.6  | FAT: 12.7g  | PROTEIN: 20g  | CARBS: 28.3g  | FIBER: 11.3g

Very Good 4.5/5
(4 ratings)

Buffalo Crack Slaw, Low Carb

http://www.youtube.com/watch?v=tVBHsqIMgn8

CALORIES: 424.9  | FAT: 30.9g  | PROTEIN: 24g  | CARBS: 13.9g  | FIBER: 5.4g

Very Good 4.5/5
(17 ratings)

TAMALE CORN PIE

THIS IS COMFORT FOOD LIKE MOM USED TO MAKE ONLY LOW FAT.

CALORIES: 346.6  | FAT: 15.4g  | PROTEIN: 21.7g  | CARBS: 31.4g  | FIBER: 5.8g

Very Good 4.6/5
(18 ratings)

Stuffed Pepper Casserole

Just what it sounds like!

CALORIES: 225.5  | FAT: 14.1g  | PROTEIN: 11.5g  | CARBS: 12.7g  | FIBER: 1.9g

Very Good 4.4/5
(7 ratings)

Shepherd's Pie VI

"This Shepherd's Pie is a layered casserole of beef, carrots, and potato."

CALORIES: 290.9  | FAT: 9.4g  | PROTEIN: 17.9g  | CARBS: 32.2g  | FIBER: 4.6g

Very Good 4.3/5
(7 ratings)

Spicy Italian Turkey Meatballs

This recipe also works well with lean ground beef or venison.

CALORIES: 312.9  | FAT: 14g  | PROTEIN: 26.6g  | CARBS: 19.3g  | FIBER: 2.4g

Very Good 4.9/5
(12 ratings)

Healthy Turkey Taco Filling

This recipe also works well with lean ground beef or vension

CALORIES: 233.8  | FAT: 11.3g  | PROTEIN: 24.2g  | CARBS: 8.5g  | FIBER: 1.7g

Very Good 4.8/5
(14 ratings)

Taco Soup

Ground Beef, Tomato sauce, mellow soup/stew

CALORIES: 172.3  | FAT: 7.5g  | PROTEIN: 6.5g  | CARBS: 22.4g  | FIBER: 1.9g

Very Good 4.6/5
(7 ratings)

Stuffed Cabbage

Cabbage stuffed with ground beef, cooked in a crock pot.

CALORIES: 173.7  | FAT: 10.3g  | PROTEIN: 9.8g  | CARBS: 10.4g  | FIBER: 2.2g

Very Good 4.6/5
(10 ratings)

Zucchini Casserole

Same as my "Zucchini Beef Bake", but with ground turkey instead.

CALORIES: 313.2  | FAT: 16.4g  | PROTEIN: 29.5g  | CARBS: 13.9g  | FIBER: 3.9g

Very Good 4.3/5
(45 ratings)

Mom's Homemade Sloppy Joe's

Easy to make from scratch Sloppy Joe's

CALORIES: 213.3  | FAT: 8.2g  | PROTEIN: 24.3g  | CARBS: 11g  | FIBER: 0.3g

Very Good 4.2/5
(5 ratings)

Rosi's Enchiladas

Home made enchiladas

CALORIES: 322.4  | FAT: 20.3g  | PROTEIN: 19.3g  | CARBS: 14.8g  | FIBER: 2.8g

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Source: https://recipes.sparkpeople.com/great-recipes.asp?food=diabetic+ground+beef+casserole

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